3 Shocking Foods That Keep You Slim

      Popcorn If you need to nosh, pick popcorn. It's loaded with fiber, which...

The woman with the largest buttocks from Brazil has a largest cameltoe also

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How to Do a Plank 5 Different Ways

These five awesome variations will take your plank routine (and abs, butt, and arms!) to the next level. Planks...

5 Reasons to Thank Your Workout Buddy

Venus has Serena. Beyonce has Jay-Z. Peanut butter has jelly. One good thing transforms to something great with the help...

8 Cycling Kits You'll Actually Want to Wear

In the past, many cycling kits for women were victims of the old "shrink it and pink it" practice. Brands merely took...

Yoga Poses for Beginners

New to yoga? Try these basic yoga poses to get stronger and more flexible. Mountain Pose   Stand tall with...

10 Benefits of Running That Make You Healthier (and Happier)

Never been a fan of running? We're about to change your mind. Put one foot in front of the other and start chasing these...